What does the most effective, holistic rehab include? Many rehab programs only include group counseling and some kind of detox program to get you off drugs. But drug addiction affects every part of your life, including the health of your body and mind. What else has a huge effect on the state of your body and mind? Nutrition. They say that you are what you eat, and if that’s true, then you should think about your nutrition as part of your rehab program. Click here to learn more about how to live a happy life while sober.
How much can nutrition help you with your drug addiction rehab? Thousands of years ago Hippocrates said, “Let food be your medicine and medicine be your food.” Detox and rehab is often about what you don’t put into your body, but it should just as much be about what you do put into your body. It’s essential to think about the vitamins and minerals and nutrients that contribute to a healthy diet. Otherwise, trying to start a healthy life without a healthy diet is like throwing seeds on hard, dry soil. They won’t grow! And you won’t flourish either without a healthy diet. Here’s some more info about the importance of nutrition as a lifestyle choice.
How much is nutrition a part of recovering from drug and alcohol addiction? Nutrition is extremely important because it determines so much of your bodily chemistry. The central purpose of drug rehab is to get your body to rely on the staple nutrients rather than the toxic drugs that are holding you back. Find out how Florida rehab can be the thing that helps you turn the corner from unhealthy addiction to sober, nutritional living.
Where can I find a rehab center that has nutrition at its core? Banyan Treatment Center in Florida is a facility with great good at its core. There’s no sense in getting drugs out of your system if you’re not going to replace them with a sustainable healthy plan for continued recovery and relapse prevention. People who replace drugs with solid nutrition always have a better chance of staying clean permanently. At Banyan Treatment Center, recovery on sunny beaches, seaside vistas, and green palm trees is a phone call away.